Raising the Online Generation

Tips for a Healthy Media Diet

Kids spend more than 7.5 hours a day with media, according to the Kaiser Family Foundation.

Media is fun and our kids love it. But kids can have too much of a good thing. Keep an eye on how long kids spend online, in front of the TV, watching movies, playing video games. The secret to healthy media use is to establish time limits and stick to them — before your kids turn on and tune in.